MyLovepoetry

 13. Have good reasons. Write it down. Know your reasons. Think of them… and write them down. When you have people you love, and you do for them, that has a lot more power than you can do for yourself. Doing it for yourself is good too, but you have to do something that you REALLY want to happen, for very good reasons. I know you Do it 14. Know your quit desires, and be prepared. We all have the effort to stand up, but especially the unconscious. One of the most powerful things you can do is start to be more aware of those complaints. A good exercise is to walk all day on a piece of paper and mark the balance each time you get the desire. It only informs you of complaints. Then work from the bottom of the list eliminating issues that aren't worth the fight, and plan ahead. 15. Make it a rule never to miss two days in a row. This law considers our inherent tendency to miss days. We are not perfect. So, you missed one day… now the second day is upon you and you feel lazy… tell yourse...

  7 .Make it fun. One reason we can set something that will help us achieve our goal, such as exercise for example, is because it seems to be hard work. Yes, this can be true, but the key is to find a way to make it fun or exciting. If your goal-scoring career is candy, you are really looking forward to it. And that's a good thing. 8 . Give it time, be patient. I know, this is easier said than done. But the problem for most of us is that we expect immediate results. When you think about your goals, think for a long time. If you want to lose weight, you can see the initial rapid loss, but it will take longer to lose the rest. If you want to run a marathon, you can't do it overnight. If you don't see the results you want soon, don't give up… give it time. In the meantime, rejoice in your progress, and in your ability to stick to your goals. The results will come if you give it time. 9. Break it into smaller, smaller goals. Sometimes big or long-term goals can be difficult...

 This articthat, when used in combination, is an almost sure way to achieve your goals. Achieving goals is not a matter of “discipline”. It is a matter of self-motivation, and keeping your focus on your goal. Follow these tips, any combination of them that works for you, and you should have the motivation and focus you need. Here is: 1 . Chart Your Progress. I recently posted about how I created a chart to track my progress for each of my goals. This chart is not just for information, so I can look back and see how I am doing. It is an encouragement to keep up with the list of tips and tricks for my goals. If I diligently check my chart daily, and mark the dots or “x”, then I will want to make sure I fill it in with dots. I thought to myself, "I'd better do this today if I wanted to mark the dot." Yes, that's a small incentive, but it helps, I hope. Some people prefer to use gold stars. Others have a training log, which also works. Or try Joe's goals. Still you do...